Don89 I took a poop test otherwise known as a stool analysis and it determined that I react really badly to grains. For me, it causes a massive inflammatory response. Looks like that’s the end of that for me. 😢
It’s interesting, the way we prepare grains is a byproduct of human innovation and refinement, I don’t think we can actually eat this stuff naturally. It seems the more we deviate from nature the more problems we get. 🤷
But then again, I’m sure some people have no problem with grain but it looks like as for me grains are out! 😱
